Weightloss Goal: Day1

Happy new year!! So part of celebrating the new year is having a new year’s resolution… I guess losing my baby weight is my primary goal this year which means.. No more getting lazy and no more procrastinating…

Yesterday I’ve started a diet plan… Won’t disclose the name yet to see if it would work for me…

It includes a strict protein diet for some certain days in a week… And what I like about it is it allows you to have a couple (or more) I would like to call Cheat days… As Long as you stick with the time you’re supposed to eat.

1st day morning weigh-in: 200lbs, 40% fat and 40% water.

1st night weigh-in: 196 lbs, 34% fat and 43% water.

So far so good… Oh and btw today is my protein day so… It helped that I didn’t eat complex carbs at all…

I’m hoping this would work for me… Who knows in three months I’m back to my pre-baby weight… Well.. One can only hope! :) I’m keeping my finger’s crossed! :)

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7 Comments

  1. you only pay the products. its mostly shakes and drinks.. in replacement for meal and coffee.. i think the reason why im losing as much is the meal plan and super low calorie content and minimal carbs… supplemental lang ung mga drinks.. :)

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